What Do You Mean?

At WDYM Coaching, we embrace Aristotle’s wisdom: “Knowing yourself is the beginning of all wisdom.” Our coach merges philosophical insights with practical strategies to help you align your goals with your inner truth. Discover what you truly mean and start solving your problems with us today!

Free CONSULTATION and first session
“Knowing yourself is the beginning of all wisdom.”

Aristotle

“Wisdom is the supreme part of happiness.”

Sophocles

“Happiness is when what you think, what you say, and what you do are in harmony.”

Mahatma Gandhi

Revealing the Overlooked: Understanding Our Challenges

It’s like looking at the stars; the more you gaze, the more you discover.

Overthinking

Overthinking can manifest in numerous ways, affecting decision-making, emotional well-being, and overall mental clarity. Signs of overthinking include feeling that falling asleep is impossible because your mind races with thoughts, constantly replaying past conversations, worrying about the future, and finding it hard to make decisions without second-guessing yourself. You may often think “what if” about choices you’ve made and seek reassurance from others regarding your decisions. Additionally, you might feel mentally exhausted from analyzing every detail, struggle to focus on the present moment, and experience physical symptoms like headaches or muscle tension. If you recognize these signs, it may be helpful to practice mindfulness techniques or seek support to manage overthinking and regain mental clarity.

Misalignment

Goal alignment issues can arise when personal values, aspirations, and actions are not in sync. Signs of misalignment include feeling unmotivated to pursue tasks, experiencing a persistent sense of frustration with progress, frequently questioning the relevance of goals, and finding that procrastination becomes a regular response to tasks. Additionally, self-doubt regarding the ability to achieve desired outcomes, comparing oneself to others and feeling inadequate, lacking clarity about priorities, and noticing a diminished excitement for future plans are all indicators that it may be time to reassess your goals and realign your efforts.

Disconnectedness

Relationship issues can arise in various forms, whether in romantic partnerships, friendships, or family dynamics. Signs of relationship challenges include strained communication and frequent misunderstandings, consistently avoiding difficult conversations, feelings of frustration and distance, and holding onto grudges. Trust issues may lead to doubts about intentions, while insecurity can creep into connections. Additionally, emotional turmoil might prevent you from enjoying meaningful interactions, and the ability to establish deeper bonds may diminish. If you recognize these signs, it may be beneficial to engage in open dialogue with those involved or seek professional support to navigate these challenges and strengthen your relationships.

We Address These Challenges: What Holistic Coaching Includes

The challenges can show themselves in different aspects of life, and holistic coaching includes working on all those areas. Each session, priced at 200zł, allows you to create lasting change and achieve your goals by fostering self-awareness and harmony among mental, physical, and emotional elements.

Personal Growth

Personal growth is a vital step if you’re struggling with overthinking. Taking the time to reconnect with yourself and understand what you mean to yourself can help you find what matters most to you. By figuring out your core values, you’ll find it easier to make decisions without second-guessing yourself. Practices like mindfulness and self-compassion can help calm your racing thoughts, allowing you to face life’s challenges with a clearer head.

Goal Realignment

 If you’re feeling stuck or unmotivated, it might be time for some goal realignment. Sometimes, our goals don’t align with what we truly want, which can lead to frustration. Take a moment to reflect on what your goals mean to you and how they impact those around you. By doing this, you can regain your motivation and feel more excited about your progress.

Relationship Building

Engaging in relationship building helps you improve communication and understanding with the people around you. By encouraging open conversations and expressing your thoughts honestly, you create a safe space for meaningful interactions. This not only helps you work through challenges but also builds trust and emotional closeness, allowing you to rebuild the meaning of your relationships. Ultimately, this leads to more fulfilling connections with others. 

From Our Coach

“My journey toward self-discovery began with a moment of realization:
I was not truly happy and was far from living the life I had always dreamed of. In search of a solution, I left my job for a position that offered three times the pay and relocated to another city.
Despite having a respected position, financial stability, a wide social circle and freedom, I found myself feeling increasingly unhappy. The issue went beyond mere dissatisfaction; I was sinking into a dark hole that seemed to deepen with each passing day.
Recognizing that I needed support, I reached out for professional help and began working with Dogukan Akbay, a psychologist who guided me through this challenging time. Our sessions were transformative, allowing me to apply the knowledge I gained to improve my relationships.
Witnessing the positive impact of these changes on my life and others reaffirmed my belief in the value of this work. It became clear to me that helping people in this way was my true calling. I shared my aspirations with Dogukan Akbay, and together we embarked on an informal education journey filled with extensive reading and discussions. During this time, I discovered Kain Ramsay’s Achology, which opened another valuable learning channel for me.
Inspired by both Dogukan Akbay and Kain Ramsay, I believe that the journey of self-understanding and supporting others is never-ending. I continue to learn, develop, and enrich both myself and my professional practice.
Now I am enjoying my life and every moment of it to the fullest, appreciating the people around me as I follow a passion I never knew I had.”

Onur Barbaros Tatli

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Discover the Benefits of Coaching

Our coaching empowers you to unlock potential and embrace opportunities. Experience significant transformations in various aspects of life.

Enhanced Self-Awareness

Gain deeper insights into your thoughts and feelings. Enhanced self-awareness brings clarity, enabling better decision-making and personal growth.

Improved Focus

Learn to prioritize and concentrate on what matters most in your life. Increased focus can lead to greater achievements and satisfaction.

Stronger Relationships

Develop effective communication and emotional skills. Building stronger relationships enhances your support network and enriches your life.

Client Stories

I reached out for coaching after going through a tough time, including a suicide attempt. In our sessions, I was able to talk about what I was feeling and figure out what was behind those thoughts. This helped me change how I looked at things. Thanks to that, I found a new job that I really like, and I’m now in a great relationship with my girlfriend. I’m grateful for the support that helped me get to this point.
N.C., 24, Customer Service Specialist
I didn’t expect that the issues in my marriage were rooted in the loss of my child 25 years ago. During our sessions, I realized that while I had made peace with that loss, it still affected me deeply, especially after my son moved to another country 10 years ago. The coaching helped me see how everything was connected and gave me the understanding I needed to deal with my feelings and improve my relationships.
T.U., 60, Retired Nurse
I thought I was learning Polish for nothing because I never spoke to anyone, not even shopkeepers. I kept telling myself my language skills were too poor. During our sessions, I realized that my real issue was my fear of talking to strangers, not my language ability. Once I became aware of it, I started solving the correct problem. Now I am not only using Polish every day, but also enjoying the team meetings!
P.E., Graphic Designer
 I can’t recommend WDYM Coaching enough for the incredible impact it has had on my life. After going through a challenging time, I found invaluable guidance in our sessions. My coach helped me explore my emotions and uncover the barriers holding me back, which gave me the clarity I needed to confidently pursue a rewarding role as a Cyber Threat Intel Analyst. Their emphasis on self-love also transformed my approach to relationships; by learning to value myself, I built deeper and more authentic connections. I’m truly thankful for the support that empowered me to thrive both professionally and personally. If you’re looking for meaningful change, I highly recommend WDYM Coaching! 
P.B., 28, Cyber Security Analyst
I reached out for guidance when I was put in a position where I had to choose the right professional path for myself. There was a lot of changes, new beginnings and self-exploration intertwined at that point in my life. The help I got let me understand both my personal and career goals better and take real steps towards establishing my personal growth and finally, understanding what path I really want to follow in my life. Barbaros provides exceptional insight into one’s strengths, fears and aspirations; he operates on real life experiences and examples. I’d highly recommend his services to anyone!
D.J. 27, Customer Support Specialist
 My three sessions with Barbaros guided me in overcoming the uncertainty in my career and gaining a fresh perspective. This process laid a strong foundation for discovering my potential and strengths. I am grateful for the insight it provided, helping me understand myself better.
N.L, 32, IT Professional

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